Salt-Grilled Croaker recipe - ingredients, nutrition and when to eat it
Salt-grilled croaker is made by grilling dried, salt-cured yellow croaker until golden. Its mild, flaky flesh and savory, salty skin pair well with warm rice.
Salt-grilled croaker is made by grilling dried, salt-cured yellow croaker until golden. Its mild, flaky flesh and savory, salty skin pair well with warm rice. It’s a lovely side dish for a simple dinner or a holiday meal.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 140g serving): 230.9 kcal · protein 21.5g · carbohydrate 0.5g · fat 16g · sodium 24mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Gulbi is already seasoned, so it’s plenty salty without adding more.
Tips: Add 1 tablespoon of water around the edge of the pan and cover it right away to keep the fish moist as it cooks.
Tips: Adjust the cooking time to the size of the fish, and check that the flesh flakes easily from the bones.
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Ingredients (1 serving)
- Dried yellow croaker — 1 whole
- Cooking oil — 1 tsp
- Water — 1 Tbsp