Onion Rolls recipe - ingredients, nutrition and when to eat it
These light rolls are made by wrapping vegetables and tofu in thin onion slices and cooking them through.
These light rolls are made by wrapping vegetables and tofu in thin onion slices and cooking them through. The onion’s gentle sweetness pairs well with the moist filling, making them a nice side dish.
Vegetables · 20 minutes to cook
Nutrition (per 258.8g serving): 136.6 kcal · protein 8.6g · carbohydrate 11.8g · fat 6.7g · sodium 420.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the outer onion layers are hard to separate, steam the whole onion for 2–3 minutes first; the layers will be easier to remove and roll.
Tips: Don’t add too much filling, or the rolls may split as they cook. Spread it in a thin layer.
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Ingredients (1 serving)
- Onion — 0.5 pc
- Tofu — 0.3 block
- Carrot — 0.2 pc
- Garlic chives — 0.3 handful
- Soy sauce — 1 tsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp
- Water — 2 Tbsp