Soy-Garlic Grilled Lamb Chops recipe - ingredients, nutrition and when to eat it
Lamb chops are marinated in soy sauce and garlic, then grilled until golden. The savory, rich lamb takes on the aroma of garlic and makes a hearty lunch or…
Lamb chops are marinated in soy sauce and garlic, then grilled until golden. The savory, rich lamb takes on the aroma of garlic and makes a hearty lunch or dinner with rice.
Grilled & stir-fried · 30 minutes to cook
Nutrition (per 286.5g serving): 639.1 kcal · protein 41.6g · carbohydrate 9g · fat 50.1g · sodium 1929.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The marinade can burn easily, so brush it on near the end and lower the heat while grilling.
Tips: Check that the meat is cooked through near the bone, then let it rest briefly after grilling to keep more of its juices.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Lamb chops — 250 g
- Soy sauce — 1 Tbsp
- Garlic — 3 pc
- Honey — 1 tsp
- Ground black pepper — 0.3 tsp
- Cooking oil — 1 tsp