Steamed Cabbage with Perilla Seeds recipe - ingredients, nutrition and when to eat it
Tender cabbage is coated in the nutty flavor of ground perilla seeds in this simple vegetable side.
Tender cabbage is coated in the nutty flavor of ground perilla seeds in this simple vegetable side. It’s mild and moist, making it a lovely addition to the table.
Vegetables · 15 minutes to cook
Nutrition (per 191g serving): 90.2 kcal · protein 4.4g · carbohydrate 13.6g · fat 3.3g · sodium 168.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cooking time depends on the thickness of the cabbage, so after about 7 minutes, check with a chopstick to see if it’s tender.
Tips: Add the ground perilla seeds at the end to bring out their nutty aroma.
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Ingredients (1 serving)
- Cabbage — 150 g
- Ground perilla seeds — 1 Tbsp
- Doenjang (Korean soybean paste) — 0.5 tsp
- Water — 2 Tbsp