Cabbage, Tuna, and Egg Pancake recipe - ingredients, nutrition and when to eat it
This savory pancake is made by mixing cabbage and tuna into beaten egg and pan-frying until golden.
This savory pancake is made by mixing cabbage and tuna into beaten egg and pan-frying until golden. Crisp cabbage and savory egg make a mild, tasty dish that's great for a simple lunch or a lunchbox side.
Vegetables · 15 minutes to cook
Nutrition (per 214.2g serving): 210.2 kcal · protein 18.3g · carbohydrate 13.8g · fat 9.1g · sodium 740.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the batter is too thin, add a little more flour; if it's too thick, beat another egg and mix in a little.
Tips: Making small pancakes makes them easier to flip and helps them cook evenly to the edges.
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Ingredients (1 serving)
- Cabbage — 100 g
- Canned tuna — 0.5 can
- Egg — 1 pc
- Flour — 1 Tbsp
- Salt — 0.3 tsp
- Ground black pepper — 0.1 tsp
- Cooking oil — 1 tsp