Tteokgalbi (grilled beef patties) recipe - ingredients, nutrition and when to eat it
Tteokgalbi is made by mixing ground meat with a soy-based seasoning and grilling it until golden.
Tteokgalbi is made by mixing ground meat with a soy-based seasoning and grilling it until golden. Crisp on the outside and tender inside, it makes a satisfying lunch or dinner with rice.
Grilled & stir-fried · 25 minutes to cook
Nutrition (per 209g serving): 311.3 kcal · protein 29.2g · carbohydrate 7g · fat 17.5g · sodium 1049mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the onion releases a lot of water, gently press the chopped onion with a paper towel to remove some moisture.
Tips: Knead the mixture well so it holds its shape while cooking.
Tips: High heat can burn the outside first, so brown it over medium heat, then finish cooking over low heat.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Beef (lean) — 100 g
- Ground pork — 50 g
- Onion — 0.1 pc
- Green onion — 0.1 pc
- Garlic — 1 pc
- Soy sauce — 0.8 Tbsp
- Sesame oil — 0.8 tsp
- Sugar — 0.8 tsp
- Toasted sesame seeds — 1 tsp
- Cooking oil — 0.6 tsp