Grilled Beef Hanger Steak recipe - ingredients, nutrition and when to eat it

Grilled Beef Hanger Steak is cooked over high heat so the outside browns while the inside stays tender.

Grilled Beef Hanger Steak is cooked over high heat so the outside browns while the inside stays tender. Its rich beefy flavor comes through beautifully with just salt, making it ideal for a hearty barbecue-style dinner.

Grilled & stir-fried · 10 minutes to cook

Nutrition (per 151.3g serving): 407.7 kcal · protein 29.4g · carbohydrate 0.2g · fat 30g · sodium 405.8mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Pat the meat dry before cooking so the surface browns more nicely.

Tips: Hanger steak can become tough if overcooked, so you can cut into it once to check the doneness.

Tips: Let it rest briefly after grilling so fewer juices escape when you slice it.

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Ingredients (1 serving)

  • Beef hanging tender — 150 g
  • Salt — 1 g
  • Ground black pepper — 0.3 g

Where this dish belongs

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