Chinese Tomato and Egg Stir-Fry recipe - ingredients, nutrition and when to eat it
This Chinese-style stir-fry combines the tangy flavor of tomatoes with soft scrambled eggs. Served with rice, it makes a lovely light lunch or dinner.
Vegetables · 10 minutes to cook
Nutrition (per 308.7g serving): 229.4 kcal · protein 15.1g · carbohydrate 11.6g · fat 13.7g · sodium 647.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Remove the eggs from the pan before they are fully set so they stay soft when stir-fried again at the end.
Tips: If the tomatoes release a lot of juice, cook them briefly over high heat to reduce the liquid.
Tips: It’s delicious over rice or served with warm toast.
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Ingredients (1 serving)
- Tomato — 1 pc
- Egg — 2 pc
- Green onion — 0.3 pc
- Cooking oil — 1 tsp
- Salt — 0.3 tsp
- Sugar — 0.5 tsp
- Ground black pepper — 1 pinch