Tomato and Onion Braise recipe - ingredients, nutrition and when to eat it
Tomato and onion are slowly cooked in olive oil until tender and subtly sweet. Serve it on bread or alongside rice; it also makes an easy lunch or dinner side…
Tomato and onion are slowly cooked in olive oil until tender and subtly sweet. Serve it on bread or alongside rice; it also makes an easy lunch or dinner side dish.
Vegetables · 25 minutes to cook
Nutrition (per 301.7g serving): 199.3 kcal · protein 3.2g · carbohydrate 15.7g · fat 14.6g · sodium 847.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The tomatoes release enough liquid, so there’s no need to add water.
Tips: For serving on bread, simmer uncovered for another 2–3 minutes to reduce the liquid and make it easier to eat.
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Ingredients (1 serving)
- Tomato — 1 pc
- Onion — 0.5 pc
- Olive oil — 1 Tbsp
- Garlic — 1 clove
- Salt — 0.5 tsp
- Ground black pepper — 0.1 tsp