Tomato and Cucumber Salad recipe - ingredients, nutrition and when to eat it
A salad of tomato, cucumber, and onion lightly tossed with tangy vinegar and olive oil.
A salad of tomato, cucumber, and onion lightly tossed with tangy vinegar and olive oil. It’s fresh and crunchy, making it a lovely side on a hot day and an easy fit for lunch or dinner.
Vegetables · 10 minutes to cook
Nutrition (per 320.7g serving): 183.8 kcal · protein 3.1g · carbohydrate 12.3g · fat 14.4g · sodium 512.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Toss just before serving to keep the tomato and cucumber crisp.
Tips: Soak the onion in cold water, then drain it well for a milder flavor.
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Ingredients (1 serving)
- Tomato — 1 pc
- Cucumber — 0.5 pc
- Onion — 0.3 pc
- Vinegar — 1 Tbsp
- Olive oil — 1 Tbsp
- Salt — 0.3 tsp
- Ground black pepper — 0.1 tsp