Stir-Fried Sweet Potato Leaves recipe - ingredients, nutrition and when to eat it
This summer side dish is made by blanching tender sweet potato leaves, then stir-frying them with garlic and perilla oil.
This summer side dish is made by blanching tender sweet potato leaves, then stir-frying them with garlic and perilla oil. The leaves’ soft texture pairs with a rich, nutty aroma, making them a nice accompaniment to rice.
Vegetables · 20 minutes to cook
Tips: If the leaves and stems vary in thickness, blanch the tougher stems first, then add the leaves.
Tips: Don’t squeeze them too hard after blanching, or the leaves may clump together; press gently by hand to remove excess water.
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Ingredients (1 serving)
- Sweet potato leaves — 120 g
- Garlic — 1 pc
- Perilla oil — 1 Tbsp
- Soy sauce — 1 tsp
- Sesame seeds — 1 tsp
- Salt — 0.5 tsp
- Water — 1 cup