Charcoal-Grilled Chicken Thighs recipe - ingredients, nutrition and when to eat it
Charcoal-grilled chicken thighs are marinated with salt or a soy-based seasoning, then grilled until infused with smoky flavor.
Charcoal-grilled chicken thighs are marinated with salt or a soy-based seasoning, then grilled until infused with smoky flavor. They’re golden on the outside and juicy inside, and pair well with rice for a satisfying lunch or dinner.
Grilled & stir-fried · 25 minutes to cook
Nutrition (per 210g serving): 400.4 kcal · protein 34.8g · carbohydrate 8g · fat 23.8g · sodium 1313.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Honey in the marinade can burn easily, so keep the heat from getting too high.
Tips: If you don’t have charcoal, heat a grill pan well before cooking to get a smoky flavor and nicely browned surface.
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Ingredients (1 serving)
- Chicken Thigh — 180 g
- Soy sauce — 1 Tbsp
- Garlic — 1 tsp
- Honey — 1 tsp
- Sesame oil — 0.5 tsp
- Ground black pepper — 0.2 tsp