Fried Boneless Monkfish recipe - ingredients, nutrition and when to eat it

Fried Boneless Monkfish is made by coating boneless monkfish in batter and frying it until crisp.

Fried Boneless Monkfish is made by coating boneless monkfish in batter and frying it until crisp. The mild, chewy fish pairs well with a savory coating and a sweet-and-sour sauce. It makes a lovely simple dinner or a weekend treat.

Seafood · 25 minutes to cook

Tips: Pat the monkfish dry before coating it so the flour sticks evenly.

Tips: Frying too much at once lowers the oil temperature, so cook it in two or three batches.

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Ingredients (1 serving)

  • Monkfish — 150 g
  • All-purpose flour — 2 Tbsp
  • Cornstarch — 2 Tbsp
  • Egg — 0.5 pc
  • Salt — 0.3 tsp
  • Ground black pepper — 0.1 tsp
  • Cooking oil — 500 ml
  • Sweet chili sauce — 1 Tbsp

Where this dish belongs

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