Raw Mullet Rice Bowl recipe - ingredients, nutrition and when to eat it
This one-bowl meal is topped with raw mullet and vegetables, then mixed with spicy-sweet gochujang sauce.
This one-bowl meal is topped with raw mullet and vegetables, then mixed with spicy-sweet gochujang sauce. The chewy fish and crisp vegetables pair nicely with the tangy, sweet sauce. It’s a refreshing choice for lunch or dinner.
Seafood · 15 minutes to cook
Nutrition (per 421.8g serving): 516.3 kcal · protein 29.6g · carbohydrate 80.5g · fat 5.6g · sodium 452.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Keep the raw fish chilled until just before serving, and let the rice cool slightly so it isn’t too hot when you add the fish.
Tips: Add the spicy gochujang sauce a little at a time and adjust to taste.
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Ingredients (1 serving)
- Rice — 1 bowl
- Raw mullet — 100 g
- Lettuce — 3 sheet
- Cucumber — 0.3 pc
- Carrot — 0.1 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 tsp
- Sugar — 0.5 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp