Soft Tofu and Vegetable Rice Bowl recipe - ingredients, nutrition and when to eat it
Soft tofu, onion, mushrooms, and zucchini are gently simmered and served over warm rice.
Soft tofu, onion, mushrooms, and zucchini are gently simmered and served over warm rice. The mild sweetness of the vegetables pairs well with the soft, delicate tofu, making this a lovely lunch or dinner.
Vegetables · 20 minutes to cook
Tips: Add the soft tofu at the end and stir gently so it keeps its soft, curd-like shape.
Tips: Simmer until the broth reduces slightly and seeps into the rice, making it easy to enjoy.
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Ingredients (1 serving)
- Rice — 1 bowl
- Soft tofu — 150 g
- Onion — 0.3 pc
- Zucchini — 0.3 pc
- Shiitake mushrooms — 1 pc
- Vegetable stock — 100 ml
- Soy sauce — 1 tsp
- Garlic — 1 clove
- Sesame oil — 1 tsp
- Sesame seeds — 0.5 tsp