Beef Brisket Rolls with Mung Bean Sprouts recipe - ingredients, nutrition and when to eat it
This dish wraps crisp mung bean sprouts in savory beef brisket and sears the rolls until golden.
This dish wraps crisp mung bean sprouts in savory beef brisket and sears the rolls until golden. Serve with soy sauce for an extra savory kick; it works well as a light dinner side or a snack with drinks.
Vegetables · 20 minutes to cook
Nutrition (per 244g serving): 544.4 kcal · protein 23.2g · carbohydrate 4.5g · fat 46.2g · sodium 1283.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shake off excess water from the sprouts so they don’t release too much liquid in the pan.
Tips: The brisket is thin and cooks quickly, so sear the rolls briefly over medium heat, turning as they cook.
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Ingredients (1 serving)
- Mung bean sprouts — 100 g
- Brisket — 120 g
- Soy sauce — 1 Tbsp
- Garlic — 1 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Ground black pepper — 0.1 tsp