Seasoned Sow Thistle Greens recipe - ingredients, nutrition and when to eat it
Seasoned Sow Thistle Greens are a springtime side dish made by briefly blanching sow thistle and tossing it in a sweet-and-tangy gochujang sauce.
Seasoned Sow Thistle Greens are a springtime side dish made by briefly blanching sow thistle and tossing it in a sweet-and-tangy gochujang sauce. Its bittersweet flavor and crunchy texture are a lovely way to perk up the appetite and complement a meal.
Vegetables · 15 minutes to cook
Nutrition (per 131.3g serving): 122.2 kcal · protein 4.4g · carbohydrate 20.2g · fat 3.8g · sodium 482.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the bitter flavor is strong, you can extend the blanching time by 10 to 15 seconds.
Tips: Squeeze out plenty of water so the seasoning doesn't become diluted and can soak in well.
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Ingredients (1 serving)
- Bitter greens — 100 g
- Gochujang — 1 Tbsp
- Vinegar — 1 tsp
- Sugar — 0.5 tsp
- Garlic — 0.5 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp