Stuffed Squid Sundae Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with Korean sundae sausage stuffed inside a squid and cooked, then served with a soy-based sauce.
This rice bowl is topped with Korean sundae sausage stuffed inside a squid and cooked, then served with a soy-based sauce. Chewy squid, a tender filling, and a savory sauce make it a satisfying choice for lunch or dinner.
Seafood · 35 minutes to cook
Nutrition (per 433g serving): 664.4 kcal · protein 33.2g · carbohydrate 86.2g · fat 17.3g · sodium 1722.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If you pack in too much filling, the squid may burst as it cooks. Fill the body about two-thirds full.
Tips: Let the stuffed squid cool briefly before slicing to help it hold its shape.
Tips: Adjust the steaming time to the size of the squid and the amount of filling, and make sure the filling is cooked through.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Squid — 120 g
- Korean blood sausage — 60 g
- Rice — 1 bowl
- Soy sauce — 1 Tbsp
- Garlic — 1 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Green onion — 10 g
- Cooking oil — 1 tsp