Grilled Squid and Scallions recipe - ingredients, nutrition and when to eat it
A simple grilled dish of squid and scallions, served with spicy-sweet gochujang sauce or soy sauce for dipping.
A simple grilled dish of squid and scallions, served with spicy-sweet gochujang sauce or soy sauce for dipping. The squid is chewy, and the scallions turn sweet as they cook. It's a good choice when you want a side dish for dinner or a light snack with drinks.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 263.8g serving): 276.4 kcal · protein 36.3g · carbohydrate 13.3g · fat 6g · sodium 1204.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the squid is still wet, it will release a lot of moisture as it cooks, so pat it dry with a paper towel.
Tips: Squid can turn tough if grilled too long, so take it off the heat as soon as it's cooked through.
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Ingredients (1 serving)
- Squid — 1 pc
- Green onion — 0.5 pc
- Gochujang (Korean chili paste) — 1 Tbsp
- Vinegar — 1 tsp
- Sugar — 0.5 tsp
- Soy sauce — 1 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp