Rice Porridge with Squid Roe recipe - ingredients, nutrition and when to eat it

Rice porridge with squid roe is gently simmered until soft and has a mild, delicate flavor.

Rice porridge with squid roe is gently simmered until soft and has a mild, delicate flavor. It’s a comforting way to warm up in the morning, or a good choice when you want a light dinner.

Seafood · 35 minutes to cook

Nutrition (per 877.5g serving): 450.5 kcal · protein 19.5g · carbohydrate 71.5g · fat 7g · sodium 981mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Stir often as it cooks so the porridge doesn’t stick to the bottom of the pot.

Tips: Squid roe can turn tough if cooked too long, so add it after the rice has softened.

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Ingredients (1 serving)

  • Rice — 0.5 cup
  • Squid roe — 70 g
  • Water — 700 ml
  • Sesame oil — 1 tsp
  • Salt — 0.5 tsp
  • Green onion — 0.2 pc

Where this dish belongs

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