Spicy Squid and Cucumber Salad recipe - ingredients, nutrition and when to eat it
Spicy Squid and Cucumber Salad is a side dish made by tossing blanched squid and crisp cucumber in a sweet-and-sour spicy dressing.
Spicy Squid and Cucumber Salad is a side dish made by tossing blanched squid and crisp cucumber in a sweet-and-sour spicy dressing. It’s a refreshing addition to lunch or dinner when you’re in the mood for something bright.
Seafood · 20 minutes to cook
Nutrition (per 260.5g serving): 196.8 kcal · protein 25.2g · carbohydrate 14.4g · fat 2.8g · sodium 1192.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squid can become tough if it’s overcooked, so remove it as soon as it turns opaque.
Tips: Drain the cucumber and squid well so the dressing doesn’t become watery.
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Ingredients (1 serving)
- Squid — 120 g
- Cucumber — 0.5 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 0.5 tsp
- Minced garlic — 0.5 tsp
- Sesame seeds — 0.5 tsp
- Salt — 0.3 tsp