Squid Gukbap recipe - ingredients, nutrition and when to eat it
Squid Gukbap is a one-bowl meal made by adding rice to a spicy soup simmered with squid and bean sprouts. The squid is chewy and the bean sprouts are crisp.
Squid Gukbap is a one-bowl meal made by adding rice to a spicy soup simmered with squid and bean sprouts. The squid is chewy and the bean sprouts are crisp. It’s perfect for a hot, hearty lunch or dinner.
Seafood · 25 minutes to cook
Tips: Squid can become tough if simmered too long, so add it to the broth and finish cooking as soon as it’s done.
Tips: For crisp bean sprouts, add them during the last 3 minutes of cooking.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Squid — 100 g
- Soybean sprouts — 80 g
- Cooked rice — 210 g
- Korean radish — 50 g
- Green onion — 15 g
- Garlic — 1 tsp
- Korean chili flakes — 1 tsp
- Soy sauce — 1 Tbsp
- Salt — 0.5 tsp
- Water — 500 ml