Gochujang-Grilled Squid recipe - ingredients, nutrition and when to eat it

Squid brushed with a gochujang glaze and grilled for a spicy flavor with a gentle smoky aroma.

Squid brushed with a gochujang glaze and grilled for a spicy flavor with a gentle smoky aroma. It pairs well with rice on a summer evening or whenever you want a simple dinner with bold flavor.

Grilled & stir-fried · 20 minutes to cook

Nutrition (per 294g serving): 416.9 kcal · protein 37.2g · carbohydrate 30.5g · fat 13.6g · sodium 1259.2mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Squid can become tough if grilled too long, so lower the heat as soon as the body is plump and cooked through.

Tips: The glaze can burn easily, so grill over medium heat rather than starting with high heat.

Tips: Pat the squid thoroughly dry before grilling so the glaze sticks better and picks up a nice smoky aroma.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Squid — 180 g
  • Gochujang — 1 Tbsp
  • Korean red pepper flakes — 1 tsp
  • Soy sauce — 1 tsp
  • Mirin — 1 Tbsp
  • Garlic — 2 pc
  • Onion — 40 g
  • Green onion — 10 g
  • Sugar — 1 tsp
  • Sesame oil — 1 tsp
  • Toasted sesame seeds — 1 tsp
  • Cooking oil — 1 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com