Spinach Sesame Salad recipe - ingredients, nutrition and when to eat it
A simple salad of spinach tossed with a savory sesame dressing. Blanch it lightly for a tender texture, or use it raw for a fresh bite; it makes a nice light…
A simple salad of spinach tossed with a savory sesame dressing. Blanch it lightly for a tender texture, or use it raw for a fresh bite; it makes a nice light vegetable side dish.
Vegetables · 10 minutes to cook
Nutrition (per 124g serving): 126.8 kcal · protein 6g · carbohydrate 7g · fat 9.4g · sodium 423.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze the water thoroughly from blanched spinach so the dressing flavor comes through.
Tips: Crush the sesame seeds just before serving to bring out their aroma.
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Ingredients (1 serving)
- Spinach — 100 g
- Toasted sesame seeds — 1 Tbsp
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Vinegar — 1 tsp