Stir-Fried Spinach and Mushrooms recipe - ingredients, nutrition and when to eat it
This simple side dish is made by stir-frying spinach and mushrooms with fragrant garlic.
This simple side dish is made by stir-frying spinach and mushrooms with fragrant garlic. The spinach’s tenderness and the mushrooms’ chewy texture pair nicely with a bowl of rice.
Vegetables · 10 minutes to cook
Nutrition (per 198g serving): 111.9 kcal · protein 6.9g · carbohydrate 10.8g · fat 6.8g · sodium 424.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir-fry briefly over high heat so the spinach doesn’t release too much water.
Tips: Add the soy sauce a little at a time to adjust the seasoning.
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Ingredients (1 serving)
- Spinach — 100 g
- Oyster mushrooms — 80 g
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Soy sauce — 1 tsp
- Toasted sesame seeds — 1 tsp