Spinach and Cheese Toast recipe - ingredients, nutrition and when to eat it
Spinach and cheese toast is made by placing spinach and cheese between slices of bread and grilling until golden.
Spinach and cheese toast is made by placing spinach and cheese between slices of bread and grilling until golden. The savory, salty cheese pairs well with the fresh taste of spinach, making it a good choice for a quick lunch or dinner.
Vegetables · 12 minutes to cook
Nutrition (per 125.2g serving): 290.2 kcal · protein 11.7g · carbohydrate 33g · fat 12.8g · sodium 422.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the spinach dry before sautéing to keep the bread from getting soggy.
Tips: The cheese is salty, so there’s no need to add extra salt.
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Ingredients (1 serving)
- White bread — 2 sheet
- Spinach — 0.5 handful
- Cheese — 1 sheet
- Butter — 1 tsp
- Ground black pepper — 0.1 tsp