Grilled Dried Pollock recipe - ingredients, nutrition and when to eat it
Dried pollock is coated with a gochujang sauce and grilled until golden. It’s spicy and sweet on the outside with a pleasantly chewy texture inside, making it…
Dried pollock is coated with a gochujang sauce and grilled until golden. It’s spicy and sweet on the outside with a pleasantly chewy texture inside, making it a great side dish with rice or a snack with drinks.
Seafood · 15 minutes to cook
Nutrition (per 117.5g serving): 350 kcal · protein 46.5g · carbohydrate 13.6g · fat 11.3g · sodium 1338.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the dried pollock strips are very dry, moisten them a little at a time so they soften through and the sauce spreads evenly.
Tips: The sugar in the sauce can make it burn easily, so grill over low heat at the end.
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Ingredients (1 serving)
- Dried pollock strips — 60 g
- Gochujang — 1 Tbsp
- Soy sauce — 0.5 Tbsp
- Sugar — 1 tsp
- Sesame oil — 1 tsp
- Minced garlic — 0.5 tsp
- Water — 1 Tbsp
- Cooking oil — 1 tsp
- Sesame seeds — 0.5 tsp