Grilled Beef Tripe recipe - ingredients, nutrition and when to eat it
Grilled beef tripe is made by cooking beef tripe over charcoal or high heat until savory and fragrant.
Grilled beef tripe is made by cooking beef tripe over charcoal or high heat until savory and fragrant. Its chewy texture pairs beautifully with sesame oil, making it perfect for dinner on a night when you are craving the atmosphere of a Korean gopchang restaurant.
Grilled & stir-fried · 25 minutes to cook
Nutrition (per 193g serving): 163.5 kcal · protein 18.3g · carbohydrate 1.8g · fat 8.6g · sodium 731.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the blanched tripe thoroughly dry to reduce oil splatter and help the surface cook evenly.
Tips: Rather than grilling it for too long from the beginning, sear the outside quickly and grill it once more just before eating to keep its chewy texture.
Tips: Add only a little sesame oil at the end to adjust the aroma.
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Ingredients (1 serving)
- Beef tripe — 180 g
- Salt — 0.3 tsp
- Sesame oil — 1 tsp
- Garlic — 2 pc