Soy-Marinated Whelk Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with whelk meat marinated in soy sauce and served with seaweed and an egg yolk.
This rice bowl is topped with whelk meat marinated in soy sauce and served with seaweed and an egg yolk. The chewy whelk and savory soy sauce pair with the rich yolk. It’s an easy lunch or dinner with a clear taste of the sea.
Seafood · 10 minutes to cook
Nutrition (per 338g serving): 518.1 kcal · protein 27.4g · carbohydrate 71.2g · fat 12.2g · sodium 1220.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Whelk can become too salty if marinated for too long, so toss it briefly in the soy sauce and serve right away.
Tips: If using fresh whelk, cook it thoroughly all the way through, then let it cool before preparing.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Whelk meat — 80 g
- Soy sauce — 1 Tbsp
- Egg yolk — 1 pc
- Gim (seaweed) — 1 sheet
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Green onion — 5 g