Grilled Oxtail recipe - ingredients, nutrition and when to eat it
Grilled oxtail is made by seasoning tender, braised oxtail with salt and pepper, then browning it over charcoal or in a pan.
Grilled oxtail is made by seasoning tender, braised oxtail with salt and pepper, then browning it over charcoal or in a pan. Its rich meaty flavor and pleasantly chewy texture make it a good choice for a relaxed evening or a special meal.
Grilled & stir-fried · 80 minutes to cook
Nutrition (per 159g serving): 387.7 kcal · protein 26.6g · carbohydrate 1.9g · fat 28.6g · sodium 841.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the boiled oxtail completely dry so the outside browns neatly when grilled.
Tips: When cooking it in a pan, you don't need to add extra oil—the fat released from the oxtail is enough.
Tips: When using charcoal, grill it slowly over medium heat, as high heat can burn the outside before the inside warms through.
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Ingredients (1 serving)
- Oxtail — 250 g
- Salt — 0.5 tsp
- Ground black pepper — 0.3 tsp
- Garlic — 2 pc