Salt-Grilled Beef Hanging Tender recipe - ingredients, nutrition and when to eat it
This dish features beef hanging tender lightly seasoned with salt and grilled. It gets richer and more savory with every bite, making it a satisfying choice…
This dish features beef hanging tender lightly seasoned with salt and grilled. It gets richer and more savory with every bite, making it a satisfying choice for lunch or dinner.
Grilled & stir-fried · 10 minutes to cook
Nutrition (per 185.3g serving): 509 kcal · protein 35.3g · carbohydrate 0g · fat 38.3g · sodium 1090.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Salt the meat just before grilling to help it retain its moisture.
Tips: Heat the pan well before adding the meat so the outside sears to a golden brown.
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Ingredients (1 serving)
- Beef hanging tender — 180 g
- Salt — 0.5 tsp
- Sesame oil — 0.5 tsp