Soy-Marinated Grilled Beef Hanger Steak recipe - ingredients, nutrition and when to eat it
Beef hanger steak marinated in soy sauce and grilled over high heat. Its rich meatiness takes on a salty, gently sweet savory flavor that pairs well with rice.
Beef hanger steak marinated in soy sauce and grilled over high heat. Its rich meatiness takes on a salty, gently sweet savory flavor that pairs well with rice. Enjoy it for a satisfying lunch or dinner.
Grilled & stir-fried · 25 minutes to cook
Nutrition (per 182g serving): 491.1 kcal · protein 31.2g · carbohydrate 6.6g · fat 35.7g · sodium 1270.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If you add too much meat at once, the pan temperature can drop and moisture may build up, so spread the pieces out in a large pan.
Tips: Marinating too long can make the meat taste salty; 10 to 20 minutes is enough.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Beef skirt steak — 150 g
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Garlic — 2 clove
- Sesame oil — 1 tsp
- Ground black pepper — 0.2 tsp
- Sesame seeds — 0.5 tsp