Beef and Perilla Leaf Rolls recipe - ingredients, nutrition and when to eat it
Perilla leaves are rolled up in thin slices of beef and pan-fried until golden. The fresh aroma of the leaves pairs beautifully with the savory beef.
Perilla leaves are rolled up in thin slices of beef and pan-fried until golden. The fresh aroma of the leaves pairs beautifully with the savory beef. Serve with rice as a dinner side or as a hearty lunch.
Grilled & stir-fried · 20 minutes to cook
Nutrition (per 182.5g serving): 265.8 kcal · protein 27g · carbohydrate 2.8g · fat 15.3g · sodium 495.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Thin slices of beef are easy to roll and cook quickly in the pan. They can turn dry if cooked too long.
Tips: If a roll looks like it might come undone, secure it with a toothpick and remove it before serving.
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Ingredients (1 serving)
- Thinly sliced lean beef — 150 g
- Perilla leaves — 6 sheet
- Soy sauce — 1 tsp
- Minced garlic — 0.5 tsp
- Sesame oil — 0.5 tsp
- Ground black pepper — 0.1 tsp
- Cooking oil — 1 tsp