Beef Flat Iron Steak recipe - ingredients, nutrition and when to eat it
A steak made by searing flat iron steak over high heat until browned on the outside and juicy inside.
A steak made by searing flat iron steak over high heat until browned on the outside and juicy inside. The savory beef pairs well with the aromas of herbs and pepper, making it a lovely choice for a leisurely dinner or weekend meal.
Grilled & stir-fried · 20 minutes to cook
Tips: Once the meat is in the pan, avoid moving it around too often so it browns evenly.
Tips: For thinner cuts, reduce the cooking time. Let the meat rest briefly after cooking to help keep the juices in.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Beef flat iron steak — 180 g
- Olive oil — 1 tsp
- Garlic — 2 pc
- Rosemary — 1 tsp
- Salt — 0.5 tsp
- Ground black pepper — 0.3 tsp
- Butter — 1 tsp