Beef Hanging Tender Steak recipe - ingredients, nutrition and when to eat it

This steak is made by searing hanging tender over high heat so it’s browned outside and juicy inside.

This steak is made by searing hanging tender over high heat so it’s browned outside and juicy inside. Pepper and herbs bring out the flavor of the beef, making it a satisfying choice for lunch or dinner.

Grilled & stir-fried · 15 minutes to cook

Tips: Pat the meat dry before grilling so it browns more evenly in the pan.

Tips: Adjust the cooking time to the thickness of the steak, and slice against the grain for easier eating.

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Ingredients (1 serving)

  • Beef hanging tender — 180 g
  • Salt — 1 tsp
  • Ground black pepper — 0.3 tsp
  • Rosemary — 1 tsp
  • Olive oil — 1 Tbsp
  • Garlic — 2 pc
  • Asparagus — 3 pc

Where this dish belongs

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