Charcoal-Grilled Beef Chuck Flap recipe - ingredients, nutrition and when to eat it
This dish features chuck flap grilled over charcoal and lightly dipped in salt. It’s nicely browned on the outside, tender inside, and full of rich, savory…
This dish features chuck flap grilled over charcoal and lightly dipped in salt. It’s nicely browned on the outside, tender inside, and full of rich, savory flavor. It’s a good choice for dinner out, a special occasion, or whenever you want to take your time enjoying the flavor of good beef.
Grilled & stir-fried · 15 minutes to cook
Nutrition (per 182.7g serving): 486.8 kcal · protein 32.4g · carbohydrate 1g · fat 39.6g · sodium 1524.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Turn the meat only occasionally so it browns evenly on the outside.
Tips: Grill over charcoal once the flames have died down, so the inside has time to cook before the outside burns.
Tips: Adjust the cooking time to the thickness of the meat, and check that it’s cooked through.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Beef Chuck Flap — 180 g
- Salt — 0.5 tsp
- Ground black pepper — 0.1 tsp