Braised Pollock with Dried Radish Greens recipe - ingredients, nutrition and when to eat it
This side dish is made by gently simmering dried radish greens, semi-dried pollock, and radish in a spicy sauce.
This side dish is made by gently simmering dried radish greens, semi-dried pollock, and radish in a spicy sauce. The tender greens and mild fish soak up the bold seasoning, making it a hearty choice for lunch or dinner.
Vegetables · 40 minutes to cook
Nutrition (per 616g serving): 415.1 kcal · protein 65g · carbohydrate 28.6g · fat 4.4g · sodium 1847.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the radish greens are tough, simmer them well until tender before using.
Tips: To keep the fish from breaking apart as it cooks, avoid stirring often and spoon the sauce over it to season.
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Ingredients (1 serving)
- Semi-dried pollock — 150 g
- Dried radish greens — 100 g
- Radish — 100 g
- Gochujang — 1 Tbsp
- Korean chili flakes — 1 Tbsp
- Soy sauce — 1 Tbsp
- Garlic — 2 pc
- Ginger — 0.5 tsp
- Green onion — 0.3 pc
- Sugar — 1 tsp
- Water — 200 ml