Lettuce Rice Wraps recipe - ingredients, nutrition and when to eat it
A simple wrap made by filling lettuce leaves with rice and ssamjang, then rolling them into bite-sized bundles.
A simple wrap made by filling lettuce leaves with rice and ssamjang, then rolling them into bite-sized bundles. Crisp lettuce, nutty rice, and salty, savory ssamjang come together nicely. They're handy for a packed lunch or a light meal.
Vegetables · 10 minutes to cook
Nutrition (per 189.8g serving): 262.1 kcal · protein 5.2g · carbohydrate 50g · fat 3.8g · sodium 141.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the rice is hot, the lettuce will wilt easily, so let it cool a little before rolling.
Tips: Add just a little ssamjang in the center to make the lettuce easier to roll and keep the seasoning balanced.
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Ingredients (1 serving)
- Lettuce — 6 sheet
- Cooked rice — 0.8 cup
- Ssamjang — 1 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp