Kale Rice Wraps recipe - ingredients, nutrition and when to eat it
Kale rice wraps are made by placing rice on kale leaves and wrapping it up with ssamjang.
Kale rice wraps are made by placing rice on kale leaves and wrapping it up with ssamjang. The kale’s fresh, slightly bitter flavor goes well with nutty rice and savory ssamjang. They make an easy lunch or dinner.
Vegetables · 10 minutes to cook
Nutrition (per 283g serving): 364.7 kcal · protein 9.3g · carbohydrate 73.5g · fat 3g · sodium 490.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Add ssamjang a little at a time so the kale’s flavor can shine through.
Tips: If the leaves are small, divide the rice into bite-size portions and wrap each with two or three leaves.
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Ingredients (1 serving)
- Kale — 5 sheet
- Rice — 1 bowl
- Ssamjang — 1 Tbsp
- Toasted sesame seeds — 1 tsp