Seafood Udon recipe - ingredients, nutrition and when to eat it

This dish combines udon noodles in a warm broth with shrimp, squid, and fish cake.

This dish combines udon noodles in a warm broth with shrimp, squid, and fish cake. It makes a gentle, satisfying meal for a busy lunch or when you’re a little hungry in the evening.

Seafood · 20 minutes to cook

Nutrition (per 887.3g serving): 475.5 kcal · protein 27.2g · carbohydrate 73g · fat 6.6g · sodium 1750.6mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Squid can become tough if boiled too long, so it’s best to add it near the end.

Tips: Loosen the udon noodles first in warm water to help keep the broth clear.

Tips: Adjust the broth seasoning at the end depending on how salty the fish cake is.

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Ingredients (1 serving)

  • Boiled udon noodles — 200 g
  • Shrimp — 4 pc
  • Squid — 40 g
  • Fish cake — 40 g
  • Napa cabbage — 50 g
  • Onion — 30 g
  • Green onion — 15 g
  • Garlic — 1 pc
  • Water — 450 ml
  • Soy sauce — 1 Tbsp
  • Sesame oil — 0.5 tsp
  • Ground black pepper — 1 pinch

Where this dish belongs

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