Assorted Seafood Pancake recipe - ingredients, nutrition and when to eat it
This savory pancake is packed with shrimp, squid, and clams, making it crisp on the outside and pleasantly chewy inside.
This savory pancake is packed with shrimp, squid, and clams, making it crisp on the outside and pleasantly chewy inside. It pairs well with makgeolli at home on a rainy day, or as a warm lunch or dinner when you’re craving a comforting meal.
Seafood · 25 minutes to cook
Nutrition (per 348.2g serving): 468 kcal · protein 30.8g · carbohydrate 44g · fat 16g · sodium 625.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the seafood thoroughly dry so the batter doesn’t become watery.
Tips: Spread the batter thinly in the pan to make the edges extra crisp.
Tips: Heat the pan well before adding the batter, then gently press it down with a spatula after flipping.
Tips: If it’s difficult to make one large pancake, divide the batter and cook smaller ones instead.
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Ingredients (1 serving)
- Shrimp — 40 g
- Squid — 50 g
- Clam meat — 40 g
- All-purpose flour — 0.5 cup
- Egg — 0.5 pc
- Zucchini — 30 g
- Onion — 30 g
- Green onion — 10 g
- Water — 60 ml
- Cooking oil — 1 Tbsp
- Salt — 0.2 tsp
- Ground black pepper — 1 pinch