Seafood Japchae recipe - ingredients, nutrition and when to eat it
Seafood japchae is a sweet and savory stir-fry of springy glass noodles, shrimp, squid, and colorful vegetables.
Seafood japchae is a sweet and savory stir-fry of springy glass noodles, shrimp, squid, and colorful vegetables. It is perfect for entertaining or whenever you want a more satisfying lunch or dinner.
Seafood · 35 minutes to cook
Nutrition (per 362.5g serving): 538.4 kcal · protein 27.4g · carbohydrate 77.4g · fat 13g · sodium 1342.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cooked glass noodles tend to stick together if left sitting, so drain and stir-fry them right away.
Tips: Squid can turn tough if overcooked, so cook it only until it changes color.
Tips: Excess moisture from the vegetables can make the noodles too soft, so shake them thoroughly dry after washing.
Tips: Check the seasoning at the end. If you are serving it with side dishes, you may want to use a little less sauce.
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Ingredients (1 serving)
- Glass noodles — 70 g
- Shrimp — 60 g
- Squid — 60 g
- Onion — 0.3 pc
- Carrot — 0.3 pc
- Spinach — 1 handful
- Shiitake mushrooms — 2 pc
- Green onion — 0.3 pc
- Garlic — 1 tsp
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Sesame oil — 1 tsp
- Cooking oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Ground black pepper — 0.3 tsp