Seafood Curry recipe - ingredients, nutrition and when to eat it
This seafood curry is made by simmering shrimp, squid, and shellfish in a smooth curry sauce, then serving it over rice.
This seafood curry is made by simmering shrimp, squid, and shellfish in a smooth curry sauce, then serving it over rice. The mild seafood flavor pairs with the fragrant curry, making it a good choice for weekend lunch or an easy dinner.
Seafood · 25 minutes to cook
Nutrition (per 809.5g serving): 612.5 kcal · protein 32.7g · carbohydrate 98.2g · fat 7.4g · sodium 858.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Seafood can turn tough if simmered too long, so add it after the vegetables are cooked and cook it briefly.
Tips: Whisk the curry powder with a little broth from the pot before adding it to help prevent lumps.
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Ingredients (1 serving)
- Shrimp — 60 g
- Squid — 40 g
- Clam meat — 40 g
- Rice — 1 bowl
- Onion — 0.5 pc
- Potato — 0.5 pc
- Carrot — 0.3 pc
- Curry powder — 1.5 Tbsp
- Cooking oil — 1 tsp
- Water — 250 ml