Sea Urchin Gimbap recipe - ingredients, nutrition and when to eat it
This gimbap is rolled with rice, sea urchin, and crisp cucumber in a sheet of seaweed.
This gimbap is rolled with rice, sea urchin, and crisp cucumber in a sheet of seaweed. The sea urchin’s gentle ocean flavor and creamy texture pair well with the mild rice and refreshing cucumber. It’s a nice light lunch or a good choice for a picnic lunchbox.
Seafood · 20 minutes to cook
Nutrition (per 302g serving): 397 kcal · protein 11.8g · carbohydrate 71.2g · fat 6.4g · sodium 84.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Sea urchin is delicate and can break apart easily, so handle it gently when placing it on the rice.
Tips: If the rice is too hot, it can make the seaweed soggy. Let it cool slightly before rolling the gimbap.
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Ingredients (1 serving)
- Rice — 1 bowl
- Sea urchin roe — 50 g
- Gimbap seaweed — 1 sheet
- Cucumber — 0.3 pc
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Salt — 0.2 g