Sea Urchin and Egg Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is topped with warm rice, softly cooked eggs, and sea urchin. The eggs are rich and comforting, while the sea urchin adds a hint of sweetness…
This rice bowl is topped with warm rice, softly cooked eggs, and sea urchin. The eggs are rich and comforting, while the sea urchin adds a hint of sweetness and the scent of the sea. It’s a lovely choice for lunch or dinner when you want a simple meal.
Seafood · 15 minutes to cook
Nutrition (per 325.3g serving): 437.3 kcal · protein 16g · carbohydrate 69.2g · fat 8.9g · sodium 269.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir the eggs slowly over low heat for a moist, tender texture.
Tips: Add the sea urchin just before serving to preserve its aroma and texture.
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Ingredients (1 serving)
- Rice — 1 bowl
- Sea urchin — 40 g
- Egg — 1 pc
- Soy sauce — 0.5 tsp
- Water — 1 Tbsp
- Sesame oil — 0.3 tsp
- Scallions — 1 Tbsp
- Sesame seeds — 0.5 tsp