Sea Squirt Bibimbap recipe - ingredients, nutrition and when to eat it
Sea squirt bibimbap is a one-bowl dish made by mixing fragrant, slightly bitter sea squirt with warm rice and crisp vegetables.
Sea squirt bibimbap is a one-bowl dish made by mixing fragrant, slightly bitter sea squirt with warm rice and crisp vegetables. It’s a great choice for lunch or dinner when you have little appetite or are craving a springtime delicacy.
Seafood · 10 minutes to cook
Nutrition (per 441.5g serving): 469.5 kcal · protein 16.1g · carbohydrate 81.7g · fat 7g · sodium 453.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: To preserve the sea squirt’s aroma, rinse it briefly rather than washing it for a long time, then drain it well.
Tips: If the rice is too hot, it can cook the sea squirt, so let it cool slightly before adding it.
Tips: Add the sauce gradually and adjust the seasoning as you go.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- White rice — 1 bowl
- Sea squirt — 120 g
- Cucumber — 0.3 pc
- Carrot — 0.3 pc
- Onion — 0.1 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 0.5 tsp
- Garlic — 0.5 tsp