Bibimbap with Sea Squirt recipe - ingredients, nutrition and when to eat it
This one-bowl meal tops rice with fragrant sea squirt and crunchy vegetables, then gets mixed with sweet and spicy gochujang sauce.
This one-bowl meal tops rice with fragrant sea squirt and crunchy vegetables, then gets mixed with sweet and spicy gochujang sauce. The tangy, spicy sauce pairs with the fresh taste of the sea, making it a lovely spring lunch.
Seafood · 15 minutes to cook
Nutrition (per 404.5g serving): 457.3 kcal · protein 11.6g · carbohydrate 82.6g · fat 7.8g · sodium 378.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Sea squirt has a pronounced ocean flavor, so add the cho-gochujang a little at a time and adjust to taste.
Tips: Shake off excess water from the vegetables so the rice doesn’t get soggy.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 1 bowl
- Warty sea squirt — 80 g
- Lettuce — 3 sheet
- Cucumber — 0.3 pc
- Carrot — 0.2 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 tsp
- Sugar — 0.5 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp