Raw Pacific Saury Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl is made with seasonal raw Pacific saury, lettuce, cucumber, and spicy-sour gochujang sauce.
This rice bowl is made with seasonal raw Pacific saury, lettuce, cucumber, and spicy-sour gochujang sauce. Rich fish and crisp vegetables pair with the tangy, spicy sauce for a refreshing lunch or dinner.
Seafood · 15 minutes to cook
Nutrition (per 410g serving): 617.7 kcal · protein 31.4g · carbohydrate 78.1g · fat 18g · sodium 437.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Keep the raw Pacific saury chilled, and place it over the rice just before serving for the best texture.
Tips: Add the spicy-sour gochujang sauce a little at a time and adjust to taste.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Raw Pacific saury — 100 g
- Lettuce — 4 sheet
- Cucumber — 0.3 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 tsp
- Sugar — 0.5 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp