Lettuce Wraps recipe - ingredients, nutrition and when to eat it
This simple home-style meal is made by wrapping warm rice, ssamjang, and garlic in lettuce and eating it in one bite.
This simple home-style meal is made by wrapping warm rice, ssamjang, and garlic in lettuce and eating it in one bite. Crisp lettuce pairs with salty, spicy ssamjang, making it just right for days when you have little appetite or want a light meal.
Vegetables · 5 minutes to cook
Nutrition (per 342g serving): 383.3 kcal · protein 9.8g · carbohydrate 78.5g · fat 2.8g · sodium 471.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Excess moisture can thin the ssamjang, so gently pat the washed lettuce dry with a paper towel.
Tips: Let the rice cool slightly so it isn't too hot and doesn't wilt the lettuce right away.
Tips: Rather than adding too much ssamjang at once, place a little on each leaf for an even level of saltiness.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Lettuce — 10 pc
- Cooked rice — 1 bowl
- Ssamjang — 1.3 Tbsp
- Garlic — 3 pc
- Green chili pepper — 1 pc
- Toasted sesame seeds — 0.5 tsp