Spanish Mackerel with Lemon recipe - ingredients, nutrition and when to eat it
This dish is made by grilling Spanish mackerel with lemon and herbs. The flesh is tender and mild, with a refreshing lemon finish, making it a light yet…
This dish is made by grilling Spanish mackerel with lemon and herbs. The flesh is tender and mild, with a refreshing lemon finish, making it a light yet satisfying dinner.
Grilled & stir-fried · 20 minutes to cook
Tips: Pat the surface of the fish thoroughly dry to reduce the fishy smell and help it brown better.
Tips: If lemon slices are left on too long, the peel can turn bitter, so slice them thinly and use a moderate amount.
Tips: For thick pieces, gently press the flesh with chopsticks to check that the center is cooked through.
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Ingredients (1 serving)
- Spanish mackerel — 160 g
- Lemon — 30 g
- Olive oil — 5 g
- Garlic — 5 g
- Rosemary — 1 g
- Ground black pepper — 0.5 g
- Salt — 1 g